Welcome! I am so glad you’re here!

C&CMH offers virtual therapy for teens (14+) & adults in both Florida & Illinois

Anxiety • Depression • Trauma • Stress & Burnout • Sleep • Life Transitions • Chronic Health Concerns

I offer evening and weekend availability.

Book your free consultation call!

I offer a free 15-minute phone consultation to help you decide if we’re a good fit.

Starting therapy can feel like a big step. This brief call gives you the opportunity to ask questions, share what you’re looking for, and get a sense of my approach—no pressure, just a conversation to see if it feels right.

Please click the button below to schedule a time, or reach out to me via phone or email!